Pan Am and Asian Championships – GymCastic: The Gymnastics Podcast

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All the news from Hang's domination at the Pan American Championships, Sugihara podiuming all over the place at Asian Championships.

Friday, July 18th at the world famous iO Theater. Attend virtually or in-person for games, prizes and a secret guest Q&A.

HEADLINES

Can we please prioritize athlete safety? There were A LOT of issues with the mens' equipment at the Pan American Championships, but luckily everyone survived
Jayla Hang (USA) and Felix Dolci (Canada) won the all-around titles
The USA's mens and women teams won the Pan American team titles
Chuso got injured in the vault final at Asian Championships, but the Olympic Channel is reporting she will still compete in Tashkent on her 50th birthday

GYMTERNET NEWS

MyKayla Skinner supports Riley Gaines and says Simone Biles "belittled, dismissed, and ostracized" her behind the scenes
- Are we taking the bait by discussing this at all?
Mailie O'Keefe receives the Operations Specialist Award and will be staying at Utah for another year
NCAA Coaching updates
- Geralen Stack-Eaton, former Alabama gymnast and Minnesota associate coach, is the new head coach at Cal
- Simone Brown switched her commitment from Clemson to Arkansas
- Former Utah gymnast, Jessie (Duke) McDonough, is the new Clemson assistant coach
- Former Oklahoma gymnast, Olivia Trautman, is now the assistant coach at Utah State
- Ragan Smith is the new associate coach at Iowa State
- Corinne Tarver, former Fisk head coach, was named the head coach at Southern Connecticut State University
Mary Lou Retton pled "no contest" and said her actions were "completely unacceptable"

2025 Pan American Championships

The US women won the team gold comfortably. Watch on PanAm Sports
Why bronze was an extremely promising finish for this Brazilian team
Helzly Rivera gave us all the drama during the team and all-around competitions
Are the beam judges OK? What was up with all the raised scores?
Something was definitely off about scoring because our favorite Argentinian beam worker, Isabella Ajalla, didn't even make the beam final??!
The Panamanian women had an AMAZING competition
- Karla Navas won vault gold with her legit round-off, half-on, full-off
- Panama qualified for team finals in fourth, AHEAD OF BRAZIL!
Jayla Hang Simone'd this meet by winning a medal in every round of competition including team and all-around gold
Why Lia Monica Fontaine is Canada's new "it-girl"

2025 Asian Championships

China won the team final by about 0.4 over Japan
We don't have any pity for Japan's leadership because they only competed with four gymnasts!!!
China and Japan finish Asian Championships tied with seven medals each
Can someone get Chuso to take a nap?? Chusovitina was injured after her first vault in event finals
Nakamura Haruka (Japan) won the "Pussilanimouses Will Never be Heroes" award with her huuuge Def
Should Qin Xinyi (China) have won bars gold over Nakamura? Let's discuss
Hwang Seohyun (South Korea) upset Zhou Yaqin (China) for beam gold with her stellar BHS to back-full series
Sugihara Aiko won four medals here, including all-around gold which she finally is getting 10 years after her Asian Championships debut
Tonya Paulsson made her international debut for Taiwan, why her fourth-place all-around finish is huge for the program

Feedback

Did Chuso make a mistake with her Paris qualifiying strategy
LA2028 Mixed Team Final - can alternates be used
How can an Xcel parent learn from GymCastic
Has an emergency team ever been called in to replace another
Eligabilty Calculus DiCello 7th year
This episode is dedicated to the memory of coach, judge and mentor to many, Dean Ratliff. Listen to his judging myth buster episode here.

BONUS CONTENT

- - Join Club Gym Nerd (or give it as a gift!) for access to weekly Behind the Scenes episodes.
  - Club Gym Nerd members can watch the podcast being recorded and get access to all of our exclusive extended interviews, Behind The Scenes and College & Cocktails.
  - Not sure about joining the club? College & Cocktails: The Friday Night NCAA Gymnastics Post-Meet Show is available to sample (even if you aren't a Club Gym Nerd member yet). Watch or listen here.
  - 2025 College & (M)Cocktails menu (including mocktails of course)

MERCH

GymCastic Store: clothing and gifts to let your gym nerd flag fly and even “tapestries” (banners, the perfect to display in an arena) to support your favorite gymnast!
- Baseball hats available now in the GymCastic store

NEWSLETTERS

FANTASY GAME:

RESOURCES

RESISTANCE Submitted by our listeners.

ACTION
- Indivisible
  - Practical ideas about what you can actually do in this moment, check it out: indivisi.org/muskorus
- 5Calls App will call your Congresspeople by issue with a script to guide you
  - - Make 2 to your Congressional rep (local and DC office). 2 each to your US Senators (local and state offices)
      - State your name and zip code or district
      - Be concise with your question or demand (i.e. What specific steps is Senator X taking to stop XYZ)
      - Wait for answer
      - Ask for action items - tell them what you want them to do (i.e. draft articles of impeachment immediately, I want to see you holding a press conference in front of...etc.)
- ResistBot
  - Turns your texts into faxes, postal mail, or emails to your representatives in minutes
- ACLU Mobile Justice App
  - Allows you to record encounters with public officials while streaming to your closest contacts and your local ACLU; REPORT any abuse by authorities to the ACLU and its networks.
LAWSUITS
- Donate to organizations suing the administration for illegal actions
  - ACLU, Southern Poverty Law Center, Northwest Immigration Law Project
STAY INFORMED
- Suggested podcasts: Amicus, Daily Beans, Pod Save America, Strict Scrutiny
Immigrant Rights
- Know Your Rights Red Cards, We Have Rights Video, Your Rights on trains and buses video

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Pan Am and Asian Championships

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