Reinvent Yourself: How to Let Go of Past Mistakes and Create a New Version of You

07.04.2025 • 01:24:30

In this episode, you’ll learn how to let go of regret, overcome regret, let go of past mistakes, and step into a powerful new chapter. Today, Mel is...

The Most Important Career Advice You’ll Ever Hear With Harvard Business School’s #1 Professor

03.04.2025 • 01:09:28

Today, you’re going to learn exactly how to earn more, get promoted, network more effectively, and finally land your dream job. This is the most imp...

4 Books That Will Change Your Life

31.03.2025 • 01:02:26

In today’s episode, Mel is sharing the 4 books that will change your life. These aren’t just great reads—they’re must-reads. They changed Mel’s life...

The Body Reset: How Women Should Eat & Exercise for Health, Fat Loss, & Energy

27.03.2025 • 01:38:08

Today's episode is a MUST listen. You will learn the surprising science of women’s exercise and nutrition, the mistakes you’re making, and the simpl...

Why You Feel Lost in Life: Dr. Gabor Maté on Trauma & How to Heal

24.03.2025 • 01:17:35

If you feel lost or stuck in life, today’s episode will help you understand the root cause of trauma and how childhood experiences shape you throughou...

Your Guide to Better Sex, Intimacy, & Love From a World-Leading Sex Therapist

20.03.2025 • 01:20:21

In this episode, you are going to learn how to have amazing sex, deeper intimacy, and create real, lasting love. If you feel like intimacy with your...

6 Sneaky Ways People Are Disrespecting You & What to Do About It

17.03.2025 • 01:08:59

Have you ever walked away from a conversation feeling dismissed, overlooked, or drained — but you couldn't quite put your finger on why? You're not ...

If You’re Feeling Uncertain & Anxious, You Need to Hear This

13.03.2025 • 01:21:28

Life is hard. Struggles are inevitable for you and for the people you love. But even when things feel overwhelming, there’s always something you can d...

Get Back on Track: 5 Evening Habits to Wake Up Focused, Recharged, and in Control

10.03.2025 • 01:10:27

In today’s episode, you’ll learn the evening routine that has changed Mel’s life. Right now, you most likely stay up too late, scrolling on your pho...

Look, Feel, & Stay Young Forever: #1 Orthopedic Surgeon’s Proven Protocol

06.03.2025 • 01:23:38

Today, you will learn why everything you thought about aging is wrong — and how to stay strong, energized, and mobile at any age. Dr. Vonda Wright, ...